I'm doing fitness at home, not so intensive right now and i can't really educate on that topic ...
but
Kosta's brother ( Васил Тепеделенев )is doing fitness show and making free training every Saturday. Kosta participates in the free trainings as well by giving kids free karate shotokan lessons ;So, if you are in Bulgaria, you know where to go !
across the pond>>> my friend Joe is doing his own show...So, if you are in Florida....
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